Module 7 ~

How to Score a Joy Point

FIRST STEP : Planning for little joy breathing/ check in breaks throughout your day!

The Contents Of This Module:

  • 26 Minute Content Video
  • Work Flow Sheet & Sacred Self Care Assignment
  • 24 Minute Guided Meditation Audio
  • Access to the Sanctuary Sisterhood FB group
LifeS.A.V.E.R.S.