Harnessing Soul Fire To Bust Through Blocks

In my recent’Sacred Self Care MuseLetter’ I promised you that I would let you know …

How I decided that it was time for a DETOX and wholefoods opposed to processed foods to raise my vibration.

How I committed myself to getting real.

How I managed to do it and who helped me exactly.

And most importantly how you can do it too.

(if you would like to receive my monthly ‘Sacred Self Care MuseLetters’ you can subscribe here. )

Eating healthy

1) Physical Health & Happiness

Understand that there is a life force pulsing through your body (ies) ~ spiritual, emotional, mental, and physical ~ that is governed and fueled by your soul fire, as I like to call it. Also referred to as PRANA or CHI. This life force is meant to flow freely through your chakra system (energy system within body located along your spine). However it can be blocked and to identify blocks you need to be able to view your existence in a holistic manner. Understanding the importance of the whole (all 4 bodies) and the interconnectedness of its parts.

In Traditional Chinese Medicine it is taught that there are two types of CHI stored in our kidneys. There is congenital (existing since birth) and acquired CHI (healthy lifestyle of balanced meals, good sleep, exercise & stress management. A famous Chinese doctor named Zhang Jie Bin (approximately 1563-1640) wrote “there are two kidneys, (kidney yin and yang), with the Gate of Vitality between them. The kidney is the organ of water and fire, the abode of yin and yang, the sea of essence, and it determines life and death. The chinese don’t risk losing ‘congenital’ CHI and their medicine is holistic and based on prevention.

In our western world we aren’t taught how to ‘harness our soul fire’ or to even understand the importance of this type of ‘energy management’. The western world health care system is based on ‘fixing’ versus preventing. For many the definition of being healthy is to be without disease. We aren’t taught about RADIANCE (health and wholesomeness on all levels ~ spiritual, mental, emotional,physical.

2.) Radiance

At this time I would like to say that although I promised you a blog post on physical health & happiness through eating more wholefoods . I need you to know how important it is to learn to harness your soul fire by identifying blocks in all areas of your being. So that your CHI or PRANA may flow freely along your spine and throughout your body. This understanding and knowledge will introduce you to your birthright of RADIANCE.

Not only will you be blessed with good health and longevity but you will also be introduced to feeling the emotional states of joy, empowerment, wisdom, happiness, freedom, love, appreciation, passion, vitality, and vibrancy. Everything in our universe vibrates and exists in state of hertz (measurable quantum physics). So via law of attraction like attracts like and what you focus on (block or flow?) expands.

3.) Decide ~ Commit ~ Support ~ Succeed

Every transformation entails a decision that YOU make. And every anticipated changed and desired transformation takes commitment on your part . Then it takes accountability, consistency, clarity, confidence, and conviction to succeed. This is a journey, an adventure, and although our intentions are good we often can get STUCK. Sometimes we can get unstuck on our own (depending on our level of self-awareness & self-leadership, depending on our own discernment and focus. Othertimes we need a coach or a support group.

4.) Gremlins ~ Fear ~ Limiting Beliefs ~ Procrastination

So before I share with you how I managed to detox, setting the foundation for a healthier life, and who helped me with that task, I would also like to share my struggles with a transatlantic move from Germany to the United States that created blocks within me (emotional sabotage). And how that struggle ( energy block) actually ended up sabotaging my efforts to eat healthy for a good 9 months …affecting the vibration of my bodies (spiritual, emotional, mental, and physical)

In story I share in the video below called ‘Illusion versus Universal Flow’…

In the video I mention Rachel Kieffer (HealthNutGirl) and her 7 day detox program. If you would like to purchase the program you can go visit her webpage and under the consultations button you will see the ‘7 Day Cleanse’ 🙂

Luminously pink and sparkly kisses,


~ Your Sacred Self Care Muse ~

PS ~ As a Sacred Self Care Muse my work specializes in personal energy management and focuses on nourishing, nurturing, and supporting every area of self care and all 4 bodies. While consciously manifesting (law of attraction/vibration) a prosperous soul life by busting through blocks (healing what needs healing).

If you would like to book a 30 min complimentary (self) discovery & healing consultation to bust through your current feeling of stuckness and blocks, as well as exploring a continuation of our work together, then you can book a session with me here.


  • Loved it Nadia, the truth was told!

    Thousands of women still do what you spoke of in your blog.
    Im over most of it, yep age and experience got me there!

    Truly a good topic.

    Love you lots

    Jamiela BraunNovember 13, 2015
  • Wow Nadia, That is so amazing. I am especially happy that you have discovered that eating healthy is not more expensive in the short term as well as long term. Thank you so much for sharing my cleanse with your tribe xoxo

    RachelNovember 16, 2015
  • I, too, have felt increased energy by turning to whole, unprocessed foods. And your writing about the two kinds of kidney chi may nudge me back to an acupuncturist. Thanks!

    AndreaNovember 18, 2015
  • December 7, 2016

    […] so much that she shared it on her website with a beautiful video message. You can watch it here:http://www.happywholesomelife.com/soul-fire-to-bust-blocks/  My favorite part of many in Nadia’s story is how the thought that […]

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